• 06DEC
    HG Fitness – Darwin’s Best Boss!

    HG Fitness – Darwin’s Best Boss!

    Hollie Goodall was nominated by her staff members for this award due to her work ethic and role in her many companies. Hollie won the title this year with her continued excellence in her business’s from; Director/Trainer – HG Fitness Personal Training, Director/Trainer/Instructor – NT Swim School, Director – Marrakai Fitness Retreat and Director –…

  • 20MAR
    Boxing for Fitness – Promo!

    Boxing for Fitness – Promo!

    What is Boxing For Fitness? To put it simply, boxing for fitness is about getting fit using boxing techniques and exercises. Boxing fitness training is an excellent way get a great cardio workout. Boxing is considered by many to be one of the best exercises because of its ability to help condition the entire body…

  • 28FEB

    What’s on at HG – February Update

    Rise and Grind for a healthier, Happier you! In 2014 HG Fitness re-introduced morning classes Bootcamp and boxing for fitness in Darwin and Boxing for fitness in Palmerston! As hard as it is to get up early in the morning there are many benefits of an early morning workout. When you are exercising the body…

  • 24JAN
    What’s on at HG – January Update

    What’s on at HG – January Update

    Mums and Bubs fitness group is in full swing for 2014! With your choice of up to 3 sessions a week it is a great way to get fit with your bub and meet other mums. The groups included in the Mum’s and Bub’s program are Pilates with Prams, Booty Camp and our all new…

  • 22DEC
    HG Fitness welcomes Julie-Ann Hatton!

    HG Fitness welcomes Julie-Ann Hatton!

    Julie-Ann, (AKA ‘Jann’), developed a healthy obsession of all things health & fitness a few years ago. In early 2010, she found herself spiralling into bad habits with all work and no play, leading to a bad diet and no exercise. This saw her plagued with fatigue, weight gain, lacking confidence & letting life pass…

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