• 20MAR
    Boxing for Fitness – Promo!

    Boxing for Fitness – Promo!

    What is Boxing For Fitness? To put it simply, boxing for fitness is about getting fit using boxing techniques and exercises. Boxing fitness training is an excellent way get a great cardio workout. Boxing is considered by many to be one of the best exercises because of its ability to help condition the entire body…

  • 28FEB

    What’s on at HG – February Update

    Rise and Grind for a healthier, Happier you! In 2014 HG Fitness re-introduced morning classes Bootcamp and boxing for fitness in Darwin and Boxing for fitness in Palmerston! As hard as it is to get up early in the morning there are many benefits of an early morning workout. When you are exercising the body…

  • 11FEB


    Hi Hollie, Well it’s now countdown to my fitness assessment with the NT Police tomorrow. I wanted to let you know that without your help and especially Nathan’s, I would not be ‘there’ physically or mentally. Nathan has mad every minute really hard work but the most fun and enjoyment I have ever experienced with…

  • 24JAN
    What’s on at HG – January Update

    What’s on at HG – January Update

    Mums and Bubs fitness group is in full swing for 2014! With your choice of up to 3 sessions a week it is a great way to get fit with your bub and meet other mums. The groups included in the Mum’s and Bub’s program are Pilates with Prams, Booty Camp and our all new…

  • 01JAN
    Welcome Nathan!

    Welcome Nathan!

    HG Fitness Darwin and the team would like to formally welcome Nathan into the fold! Nathan’s interest in fitness came about when he was around 17. Overweight and asthmatic, Nathan started running and soon became addicted! He joined the army at 23 and went to a combat corp, being one of the fittest in the…

  • 07JAN

    Territorians keen to work off xMas cheer!

    EVERY second Australian is a little bit chubbier than they were pre-Christmas, a new survey found. The Priceline Pharmacy online survey of 2052 people found one in two normally gained extra weight over the holiday season. About 60 per cent put their weight gain between 2-5kgs. Jingili personal trainer Hollie Goodall runs bootcamps in Darwin…