• 03JAN

    Glad’s 100th Birthday! – Today Show

    We have a rising Star from our STAAR’s Aqua Aerobics group: Glad’s turned 100 years young in December 2014! Such was the gravity of the occasion that the Today Show (yes, the one filmed in Sydney!) came along to capture the moment! Glad’s an inspirational lady who never misses her Monday lunchtime session. The STAAR’s…

  • 19APR
    Swim Lessons Darwin – All levels!

    Swim Lessons Darwin – All levels!

    Swimming at any age is fun, but taking the plunge to gain new skills or to learn to swim when your children are already swimming can be a real challenge. Here at NT Swim School, an affiliate of HG Fitness, we offer adult swim lessons darwin for all ages, goals and abilities. Whether you’re a…

  • 20MAR
    Boxing for Fitness – Promo!

    Boxing for Fitness – Promo!

    What is Boxing For Fitness? To put it simply, boxing for fitness is about getting fit using boxing techniques and exercises. Boxing fitness training is an excellent way get a great cardio workout. Boxing is considered by many to be one of the best exercises because of its ability to help condition the entire body…

  • 04JAN
    Aqua Booty – New for 2014!

    Aqua Booty – New for 2014!

    Aqua Booty is our new swim school class for 2014. It’s part of our Mums n Bubs Group Fitness program. Regain your fitness and strength after pregnancy whilst also introducing your baby to the water. A cardio based workout with strengthening exercises, done while bub floats around with you in their baby water seat. Perfect…

  • 01JAN
    Welcome Nathan!

    Welcome Nathan!

    HG Fitness Darwin and the team would like to formally welcome Nathan into the fold! Nathan’s interest in fitness came about when he was around 17. Overweight and asthmatic, Nathan started running and soon became addicted! He joined the army at 23 and went to a combat corp, being one of the fittest in the…

  • 22DEC
    HG Fitness welcomes Julie-Ann Hatton!

    HG Fitness welcomes Julie-Ann Hatton!

    Julie-Ann, (AKA ‘Jann’), developed a healthy obsession of all things health & fitness a few years ago. In early 2010, she found herself spiralling into bad habits with all work and no play, leading to a bad diet and no exercise. This saw her plagued with fatigue, weight gain, lacking confidence & letting life pass…

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